COLD-A-PALOOZA hit our house and knocked us out !
How we faught our colds…the natural way of course
- I made chicken soup.
- We drank lots of water.
- I plowed everyone full of zinc and daily vitamins. (adults 50mg & kids 20mg*)
- Drank Traditional Medicinal teas (Throat Coat for Adults & Childrens Cold Care for Kids)
- Lots of sleep.
- a few doses of Tylenol to lower fevers
*normally the kids max at 10mg of zinc, but for a few days we upped it to kick this colds butt.
Everyone is mostly recovered, still some hacking and gross nose sniffling going on, but not too bad.